DiscoverPursuing Goals God’s Way: Goal Planning and Business Strategy for Christian EntrepreneursEp 335 | Reset Your Mind in 6 Minutes with Prayer and Neuroscience with Ashriel Huber
Ep 335 | Reset Your Mind in 6 Minutes with Prayer and Neuroscience with Ashriel Huber

Ep 335 | Reset Your Mind in 6 Minutes with Prayer and Neuroscience with Ashriel Huber

Update: 2025-12-04
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Hey Winner,


In this episode, I’m joined by Ashriel Huber, founder of Called & Curious and creator of Love Moves, a 6-minute brain-body reset that blends neuroscience, movement, and prayer. We’re talking about what it means to “think prettier thoughts” ... not fake positivity, but truth-filled, hope-filled thoughts that bring peace in the middle of real life.


If you've ever felt stuck in a thought spiral or exhausted by your own inner dialogue, this conversation is for you.


Rooting for you ~ Gabe


 


New to the podcast? Start here: https://redhotmindset.com/podcast-start/


 


LISTEN TO HEAR:



  • How to “press pause” and settle your thoughts—even in the middle of chaos.

  • Why thinking “prettier thoughts” isn’t fake positivity—it’s choosing truth over spirals.

  • A simple reset practice you can do in minutes to shift your mind, body, and spirit.


 


LINKS MENTIONED IN EPISODE:



 


CONNECT WITH ME:


➡️ Website: https://redhotmindset.com/


➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/


➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/


➡️ Free workshop: 3 Secrets to Making Progress on Your Goals without Burnout—Even When Life Feels Chaotic: https://redhotmindset.com/goals/

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Ep 335 | Reset Your Mind in 6 Minutes with Prayer and Neuroscience with Ashriel Huber

Ep 335 | Reset Your Mind in 6 Minutes with Prayer and Neuroscience with Ashriel Huber

Gabe Cox